Training Horoscope for Cancer

Your training horoscope for yesterday

The Moon, your celestial ruler, highlights the importance of intuitive movement and emotional well-being in your workout today, Cancer. Like the protective crab, listen closely to your body's needs for nurturing and recovery. Perhaps a gentle yoga flow, a swim, or a mindful walk in nature would serve you best. If pushing intensity, ensure it's from a place of self-care, not self-criticism. The current lunar energy favors introspection, so focus on how your movements make you feel, promoting inner strength and emotional resilience.