Training Horoscope for Capricorn

Your training horoscope for yesterday

Capricorn, your disciplined nature is perfectly suited for a structured workout today. Stick to a consistent routine and focus on building strength and endurance. Consider a weight-training program or a challenging cardio session. Be sure to adequately plan and prioritize recovery; the disciplined nature may cause you to over-work yourself. Remember to reward yourself for your hard work; you deserve it.