Training Horoscope for Taurus

Zodiac sign and symbol for Taurus over a moving star field
Taurus
Apr 20 - May 20

Your training horoscope for today

Taurus, under the gentle yet steady influence of Venus, today is about consistency and building a solid foundation. Resist the urge for flashy, quick fixes; your strength lies in methodical, enduring effort. Focus on grounding exercises like deadlifts, squats, or long, steady-state cardio that allow you to feel connected to the earth. Pay attention to your form and embrace the process, finding pleasure in each controlled movement. Hydration and nutrient timing will be key to sustaining your energy. This isn't about speed, Taurus, it's about building an unshakeable fortress of health and strength, brick by patient brick.