Training Horoscope for Taurus

Your training horoscope for yesterday

Taurus, today's celestial alignment encourages a steady and grounded approach to your workout. Focus on strength training exercises that build endurance, such as slow, controlled repetitions. Avoid impulsive changes to your routine; stick to what you know. Your dedication and perseverance will yield excellent results today. Remember to incorporate mindfulness; notice the subtle cues of your body. Listen to your body and rest when needed; consistency is key.